Atomic Habits: How to Get 1% Better Every Day – James Clear
James Clear is an author and speaker focused on habits, decision-making, and continuous improvement. His work has appeared in the New York Times, Entrepreneu…
James Clear is an author and speaker focused on habits, decision-making, and continuous improvement. His work has appeared in the New York Times, Entrepreneu…
Keywords Wearable technology, exercise medicine, joint arthroplasty Introduction In 2015, I wrote a BJSM Blog on “Deciding when it is time to have a knee…
Objectives To determine if physiotherapists can deliver a clinically effective very low energy diet (VLED) supplementary to exercise in people with knee osteoarthritis (OA) and…
Objectives The objective was to investigate the benefits of the ‘weekend warrior’ physical activity pattern in Latin America, where many people take part in high…
Authors: David Mizrahi, Jonathan Lai, Hayley Wareing, Yi Ren, Tong Li, Christopher Swain, David Smith, Diana Adams, Alexandra Martiniuk, Michael David In this blog post,…
A collaborative rehabilitation framework involving the dual-discipline support of physiotherapy and strength & conditioning (S&C). To assist the athlete’s journey from injury to performance. Keywords: Athlete-centred…
Objective To examine and summarise evidence from meta-analyses of cohort studies that evaluated the predictive associations between baseline cardiorespiratory fitness (CRF) and health outcomes among…
Behaviour change theory and Motivational Interviewing (MI) principles are often an area cited by healthcare professionals as something they would like more training on. The…
Objectives To investigate if the 11+ injury prevention programme decreases the risk of hamstring injury and improves recovery time and determine whether compliance with the…
Keywords: Collision Sport; Sports Therapy Introduction Since its formation in 1990, members of the Society of Sports Therapists (SST) have become valued practitioners within the…
Objectives To evaluate the prevalence of abnormal ECG findings and their association with imaging results in male Brazilian football players. Methods The ‘B-Pro Foot ECG’…