Do Plant or Animal Proteins Contribute to Risk of Dying? – Diet Doctor
A new study from JAMA suggests eating more plant protein decreases our risk of dying. But looking at the data tells a different story.
A new study from JAMA suggests eating more plant protein decreases our risk of dying. But looking at the data tells a different story.
A keto diet is a very low carb, high fat diet. Get started on keto with delicious recipes, amazing meal plans, health advice, and inspiring…
When it comes to reduced-carb diets, it may be quality, not quantity, that matters most.
Check out the latest Low Carb Conferences podcast as Dr. Jeffry Gerber interviews Bret Scher, MD who will be speaking at Low Carb Denver 2023,…
Assessing the effects of alternative plant-based meats v. animal meats on biomarkers of inflammation: a secondary analysis of the SWAP-MEAT randomized crossover trial – Volume…
Dave Feldman released preliminary data from a lean mass hyper-responder study that investigates elevated LDL while on a keto diet. He presented the baseline …
Original Article from The New England Journal of Medicine — Triglyceride Lowering with Pemafibrate to Reduce Cardiovascular Risk
Dave Feldman released preliminary data from a lean mass hyper-responder study that investigates elevated LDL while on a keto diet. He presented the baseline …
You have likely heard that eating less beef will help the environment. While this is a popular stance on social media, it is overly simplistic…
Does intermittent fasting make you weaker? Does it mean IF is “bad” for strength gains? Maybe. Intermittent fasting can be a useful tool to help…