National LGBTQ+ mental health survey paints a stark picture
In a group of 40,001 LGBTQ+ youths, almost half reported self-harming in the past year, emphasizing the lack of mental health support for this demographic.
In a group of 40,001 LGBTQ+ youths, almost half reported self-harming in the past year, emphasizing the lack of mental health support for this demographic.
Share on Pinterest A new study has found a link between consuming more berries and healthier aging. Vera Lair/Stocksy As people are living longer, there…
Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes by…
Following the MIND diet may help lower a person’s dementia risk even if they only start following the diet later in life.
Eating two servings of mangoes each day may help support postmenopausal heart health by lowering blood pressure and “bad” cholesterol levels, a new study has…
Drinking coffee on a daily basis may increase women’s chances of staying free of major chronic diseases and physical or mental limitations as they get…
Share on Pinterest Could a daily cup of beans improve cholesterol and heart health? A new study investigates. lacaosa/Getty Images A new study explores the…
Share on Pinterest Could a daily cup of beans improve cholesterol and heart health? A new study investigates. lacaosa/Getty Images A new study explores the…
Following a diet higher in the omega-6 fatty acid linoleic acid may help support cardiometabolic health, and lower a person’s risk for type 2 diabetes…
Sugary beverages may significantly increase the risk of type 2 diabetes, but moderate amounts of sugar eaten in and with foods may not have this…
A new study shows that getting just three nights of poor sleep in a row can start affecting heart health, and exercise may not be…