A study links healthy plant-based diets to improved physical performance and strength in aging adults, emphasizing diet quality over quantity.

Research shows that increasing the plant-to-animal protein ratio in diets may lower cardiovascular disease and coronary artery disease risks, excluding stroke.

This research highlights the indirect role of fructose in cancer, revealing how liver metabolism enhances tumor growth through lipid-mediated mechanisms.

Routine screening to detect risk factors for heart disease dropped sharply during the COVID-19 pandemic in England, and some key measurements, such as blood pressure readings, may still lag behind pre-pandemic levels.

The research reveals that physical activity is key to lowering mortality risk, with stronger effects in older adults compared to other health factors over time.