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Mashup Score: 25 Tips For Water Workouts - 8 month(s) ago
Swimming and water sports are a great way to burn calories, build muscle and increase cardio activity. Here are five tips to help you dive into water workouts.
Source: www.henryford.comCategories: General Medicine News, Latest HeadlinesTweet
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Mashup Score: 1Hate Long Workouts? 'Activity Snacks' May Work for You - 1 year(s) ago
TUESDAY, Oct. 25, 2022 (HealthDay News) — Taking a quick walk or doing squats after you eat may help you retain muscle mass as you age, new research suggests.So-called “activity snacks” — short bouts of exercise — may help maintain muscle mass and quality by allowing your body to use more amino aci…
Source: Consumer Health News | HealthDayCategories: General Medicine News, Latest HeadlinesTweet
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Mashup Score: 17Make Fitness Fun: Could Novelty Be the Key Determinant for Physical Activity Adherence? - 2 year(s) ago
The benefits of physical activity (PA) are well known and are extensively delineated in the scientific literature. Regular participation in PA, or exercise as its subset, is positively associated with numerous physical and psychological health benefits across all population subgroups (i.e., different age groups, gender, ethnicity and socioeconomic status) (Paterson and Warburton, 2010;Warburton…
Source: FrontiersCategories: Healthcare Professionals, Latest HeadlinesTweet
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Mashup Score: 1385 of the best exercises you can ever do - Harvard Health - 3 year(s) ago
Some of the best physical activities for your body don’t require the gym or that you get fit enough to run a marathon. These “workouts” help keep your weight under control, improve your balance and…
Source: Harvard HealthCategories: General Medicine News, Latest HeadlinesTweet-
These mild to moderate #workouts can do wonders for your health. They'll help keep your weight under control, improve your balance, strengthen your bones, protect your joints, prevent bladder control problems, and even ward off memory loss: https://t.co/X0seOgCbm2 #HarvardHealth https://t.co/oo3n6AB51G
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Mashup Score: 0
The game is expected to roll out in early 2022 and in the winter of 2021 for members.
Source: MobiHealthNewsCategories: Healthcare Professionals, Latest HeadlinesTweet
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Mashup Score: 0These workouts boost sexual performance | MDLinx - 3 year(s) ago
Research shows that exercise may improve sexual desire, arousal, and satisfaction.
Source: MDLinxCategories: General Medicine News, Latest HeadlinesTweet
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Mashup Score: 0The most effective workouts for the casual exerciser | MDLinx - 3 year(s) ago
These exercises have been scientifically proven to produce serious benefits without a serious commitment.
Source: MDLinxCategories: General Medicine News, Latest HeadlinesTweet
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Mashup Score: 0The most effective workouts for the casual exerciser | MDLinx - 3 year(s) ago
These exercises have been scientifically proven to produce serious benefits without a serious commitment.
Source: MDLinxCategories: General Medicine News, Latest HeadlinesTweet
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Mashup Score: 0
You don’t have to build muscle and burn fat at home alone, thanks to the A.I. fitness revolution.
Source: Men's HealthCategories: Healthcare Professionals, Latest HeadlinesTweet
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Mashup Score: 9Benefits of physical activity - - 4 year(s) agoSource: exercise.trekeducation.orgCategories: Healthcare Professionals, Latest HeadlinesTweet
Not only do water #workouts help you feel refreshed, but they also burn calories – perhaps even more so than if you #exercised in an air-conditioned gym. Learn how to make the most of water workouts this summer: https://t.co/SzX4KqDmdu