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Mashup Score: 055: ✨decision hack | what solves the most problems | Happy In Medicine with Dr. Christina Arnold - 2 day(s) ago
This week we talk one of my favorite new tools for decision making. This comes in so handy when your decision seems super complex, hard, and overwhelming. Client Andrea (name and details are anonymized for privacy) felt stuck in a job she didn’t love AND she also didn’t want to move because she wasn’t sure she’d love that job either AND she was super mad at herself for not deciding either way. In this week’s podcast, I give you the tool set I developed for Andrea. You just might love it, too. ✳️It involves not making Andrea wrong. ✳️Validating all of her concerns are important, valid, and thoughtful. ✳️Looking at the decision that solves the most problems. ✳️Looking at the decision that creates MORE problems. ✳️And considering simplicity for the win What happened to Andrea? She decided to stay in place at her job and negotiate to make it a better fit. This decision felt like such RELIEF to her. She got EVERYTHING she asked for. She loves her “new” job (it’s the same job but she m
Source: happyinmedicine.podbean.comCategories: General Medicine News, Hem/OncsTweet
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Mashup Score: 054: 💎be more like Oprah | 8 secrets to being a brilliant idea wizard! | Happy In Medicine with Dr. Christina Arnold - 19 day(s) ago
In this week’s podcast episode you get my 8 BEST tips on how to spice up your life with INFINITE brilliant ideas. Think Oprah, Magic, & a time machine all rolled into one.. You’ll LOVE this episode if you’re… feeling stuck in your career- did I really go to med school for this??? kinda bored of the daily routine- is this all there is??? wanting life to be more than an endless to-list. wishing for more connection with husband but not sure where to even start. wanting to grow your practice but having NO IDEA where you’re people are. desperate to help kiddos with their math homework while they’re yelling through broken tears “i hate math!!”. PS. This is EXACTLY what daughter said to me just last night. If any of this sounds familiar, this week’s episode is the solution you’ve been looking for. Here’s what you get: ✳️WHERE to find your BEST ideas ✳️100 new ideas on demand ✳️Oprah! ✳️Sensation adventures ✳️Your nondominant hand is a wizard ✳️10xing the solution ✳️NOT thinking ✳️M
Source: happyinmedicine.podbean.comCategories: General Medicine News, Hem/OncsTweet
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Mashup Score: 052: ⌚"I need to get this DONE" | solutions | Happy In Medicine with Dr. Christina Arnold - 2 month(s) ago
In this week’s episode, I walk you through the process I give to my clients on HOW to get the hard stuff done! I’ve never shared it here on the podcast AND you can totally follow this process on your own or grab a buddy. It’s three simple steps PLUS I share how I used this approach to get over a 40year dental phobia—it’s so good! Click below to enjoy the show. Christina💗 PS. Hey- have you signed-up for the ALL NEW training “When Being A Good Doctor Isn’t Good For Us”? It’s all the best tools I’ve never taught. You won’t want to miss it! Bring all your friends! We’ll also open up LIFETIME COACHING during the workshop: WEEKLY coaching FOR LIFE, 6 private calls, 50 CME, & a “my favorite things” care package for those enroll during the workshops. Signup here: https://www.yourpathinfocus.com/him-training podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/
Source: happyinmedicine.podbean.comCategories: General Medicine News, Hem/OncsTweet
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Mashup Score: 051: 🙅🏻♀️ when you don't wanna do it | solutions | Happy In Medicine with Dr. Christina Arnold - 2 month(s) ago
Today we talk what to do when you have something you WANT to do and also you find yourself NOT doing it. In the past, Medicine may have taught you to grind it out anyway: “just stop whining and force yourself to do it.” Your coach may have offered “but you can do hard things!”, “discomfort is the currency of your dreams,” or “just put fear in the backseat and drive.” And all of this can get AMAZING results. For sure. If these techniques get you the results you want AND you feel great. Keep doing them. For me, these approaches got results AND FELT TERRIBLE: Calling myself a whiner made me feel small. Making myself do things I didn’t want to do felt like I was invisible to me. I don’t want to expect everything important to be hard and uncomfortable. I didn’t want to stuff my feelings away. In this week’s episode you get a WHOLE NEW WAY TO APPROACH LIFE. It’s three simple steps. It involves NO hustle. NO grinding. NO being mean to yourself. You actually might find it brings imme
Source: happyinmedicine.podbean.comCategories: General Medicine News, Hem/OncsTweet
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Mashup Score: 0
Today we dissect the new hit TV series The Traitors (aires on Peacock). It’s my new favorite show ever!! It combines the best elements of all our fav shows (survivor, amazing race, apprentice, real housewives, dating shows) into ONE show AND it’s loaded with thrilling psychological complexities. PS. You don’t have to have ever watched the show to get this episode. Why are we talking TV on a podcast about how to be Happy in Medicine?!? ✳️You’ll learn SO MUCH as we cover topics/scenarios that we haven’t covered before!🤓 ✳️I’ll apply it all back to you—you’ll leave with a new way of thinking about your career, life, and relationships!🔥 ✳️Because you’ll have a new fun show to consider!💃🏻 Click the button below for the show. Christina💗 Have you heard??!!! LIFETIME COACHING IS COMING BACK…for a few precious days. It’s expert-certified, trauma-informed coaching EVERY week FOR LIFE You never have to worry about being all alone, backtracking, and getting stuck ever again. It’s su
Source: happyinmedicine.podbean.comCategories: General Medicine News, Hem/OncsTweet
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Mashup Score: 0
Last week I shared that I had soooooooo much drama over a podcast interview! Today we cover THE actual podcast interview. It’s loaded with GOLD AND some personal stories I’ve never shared before. And if you want the juicy backstory, make sure you check out the previous podcast episode. Here’s what you get this week!: ✅What I did when husband wanted me to complete md phd and I didn’t want to✅When you HATE annual compliance training✅When you can’t do what you want because of RESPONSIBILITIES ✅How I got the coaching bug in HIGH SCHOOL ✅When boss SAYS you’re easily replaced✅When you’re default problem solving to everything is to work harder✅When a disaster Western blot threatens your academic career✅When job tries to manipulate you Click here for the show. Christina💗 PS. If you love this session, THIS is the work we do every day in my coaching program. You get IMMEDIATE access to all of it as soon as you join. Enroll or schedule your free consultation here:https://www.yourpathinfocus.co
Source: happyinmedicine.podbean.comCategories: General Medicine News, Hem/OncsTweet
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Mashup Score: 0
On this very special Leap Day, we are doing something VERY special inside my program. Click the button for this 3min summary of what is coming! Christina🤩 PS. Have you booked your free coaching consultation yet? On the cal, we’ll go over the results you can expect in my coaching program, answer all your questions, and you’ll leave with specific ideas on how to feel better today, even if you don’t join! It’s a no-pressure, no icky sales tactics, all fun & connection kind of call. Book your free coaching consultation here today: https://www.yourpathinfocus.com/ PPS. To NEVER miss important announcements, to have the podcast delivered directly to your inbox, to be the first to hear of any specials, freebies, & bonuses, make sure to enter your email address here: yourpathinfocus.com/email.
Source: happyinmedicine.podbean.comCategories: General Medicine News, Hem/OncsTweet
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Mashup Score: 0
My brain recently surprised me. A former colleague asked to interview me about my career pivot from academic medicine to full-time life coaching. He wanted to understand how I made this decision. He was concerned some people would harshly judge my decision. The idea of someone judging my decision lit my brain up FOR DAYS. I might have even lost sleep in a heated argument in my head at 3AM. AND I thought I was over all of this by now. In today’s podcast episode, I walk you through HOW to work through someone else’s judgment. When you have this tool, you’ll have new ways to deal with all this… ✅When boss says you don’t see enough patients ✅When Chair says you haven’t written enough papers ✅When mother-in-law says you don’t help out enough around the house ✅When partner says the dress is a little too tight (ok, this one might not ever be neutral!) Click here for the show. Christina💗 PS. If you love this session, THIS is the work we do every day in my coaching program. You get IMME
Source: happyinmedicine.podbean.comCategories: General Medicine News, Hem/OncsTweet
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Mashup Score: 0
This week’s podcast episode is THE LESSON that creates BREAKTHROUGH. You’ll listen to it today and likely have your own breakthrough right away- it works fast. Here’s what you get: ➡️ Why stories are powerful AND how to leverage them to take care of ourselves ➡️ Brene Brown’s power sentence about Stories ➡️ My power sentence about Stories (and how it’s different) ➡️ The 5 books I’m reading right now, why, & which one is my favorite ➡️ Three options that all feel like love when your story is super painful ➡️ A few beautiful real-life examples ripped from my diary Click the button below for this week’s podcast episode. PS. If you love this session, THIS is the work we do every day in my coaching program. You get IMMEDIATE access to all of it as soon as you join. Enroll or schedule your free consultation here:https://www.yourpathinfocus.com/ PPS. To NEVER miss the podcast, specials, freebies, & bonuses, make sure to enter your email address here: yourpathinfocus.com/email. podcast
Source: happyinmedicine.podbean.comCategories: General Medicine News, Hem/OncsTweet
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Mashup Score: 0
I’ve had a fair amount of experience hiring and letting go of coaches WITH LOVE for both of us. In this week’s podcast, I share what I’ve learned. Here’s what you get: ➡️ How to select your next coach ➡️ What you MUST know ➡️ What you really don’t need to know, although your brain will say it’s ESSENTIAL. It’s not ➡️ How to guide your coach toward success ➡️ How to know a relationship is complete and when & how to leave it with love Click below for this week’s podcast. Christina💗 PS. If you love this session, THIS is the work we do every day in my coaching program. You get IMMEDIATE access to all of it as soon as you join. Enroll or schedule your free consultation here:https://www.yourpathinfocus.com/ PPS. To NEVER miss the podcast, specials, freebies, & bonuses, make sure to enter your email address here: yourpathinfocus.com/email. podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/
Source: happyinmedicine.podbean.comCategories: General Medicine News, Hem/OncsTweet
Click here for your tool to solve impossible decisions: https://t.co/xeOuRCee50